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Metabolism is the name of the process that converts what you consume into the energy you use. It's a biochemical process in which the calories you consume are combined with oxygen to release the energy that your body needs to function. Your metabolism is one of the body’s most delicate processes, and there are several factors that can influence whether or not it’s running effectively. Not only do you want your metabolism running smoothly for health reasons, it's also imp...

New Commitment=New You

  |  Chris
To get anything in life you must first commit to it. You commit to your house by making the mortgage payment every month. You commit to your car by making the insurance payment. You commit to your children by saving for their college education. But committing to a new and healthier lifestyle always seems to be more difficult. Keep in mind though that just like those important commitments above, anything in life that's worthwhile is possible. So commit to that New You and beco...

What is Omega Soul Forskolin 250?

  |  Chris
Plectranthus Barbatus (Coleus Forskolii) is the plant from which Omega Soul's Forskolin is derived. It grows in the mountains of Asia and is a member of the the mint and lavender family. The native people of that area have been using forskolin for many years to treat a variety of illnesses including high blood pressure, glaucoma, asthma, eczema or psoriasis and obesity. One of the most popular uses for forskolin is fat burning. Forskolin increases an enzyme called adenylate...

Snacking Late=More Weight

  |  Chris
One of the biggest problems facing those of us trying to lose weight and live a healthier lifestyle is the dreaded late night eating. Snacking after dinner and just before bed is a problem that plagues a large segment of the population, and this can lead to weight gain, obesity, type 2 diabetes, and insomnia. Curling up on the couch after dinner under a blanket catching up on the shows you’ve missed with your favorite sugary snack is a habit most of us have grown up with, b...

The Benefits of Colon Cleansing

  |  Chris
Colon cleansing has been under a lot of scrutiny as to whether it's an effective or necessary procedure, however most people using this supplement treatment see some pretty clear benefits. Colon cleansing can give you renewed vigor, boost in vitality and may even reduce your risk of colon cancer. There are several positives associated with colon cleansing. Some of these can do wonders for your body such as improving your bowel movements, flattening your tummy, and helping you...
Vitamin D3 is a valuable and crucial nutrient and is vital for healthy bones, immunity and many other biological functions in the body. Unfortunately, a large percentage of the population does not get enough of this highly important vitamin. Vitamin D Vitamin D is produced in the human body, yet many of us have a deficiency because in most cases the body simply doesn’t produce enough. We produce vitamin D when we're exposed to UVB radiation from sunlight. This essential v...

Vitamin D deficiency and your Health

  |  Chris
Vitamin D is the one and only vitamin synthesized in the body and it’s also one of the most important ones. It is synthesized when a large area of skin is exposed to the sunlight. The UVB rays from the sun when comes in contact with our skin start to form vitamin d3 which is an extremely essential nutrient to our body. Ordinarily is it said that 30 minutes of sun exposure daily will make enough vitamin d for our bodies to function properly. However in this modern day lifest...
In the United States of America 30% of our citizens are considered obese and 6 out of 10 say they want to lose weight. With so many people wanting to lose weight, it’s time to stop wanting and start doing and the beginning of the doing process starts with changing your lifestyle. A dramatic change is not necessary, it’s just a slight adjustment to how you’re doing things now. Millions have tried and few have succeeded, so let's not try anymore of the same old starvation...

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