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Your BMI is not TMI!

  |  Chris
  We run into a lot of TMI, “Too Much Information” in our daily lives, but your BMI, “Body Mass Index” is certainly not too much information! Your Body Mass Index is simply a formula used to give an estimate of your body fat based on your height and weight. BMI is not necessarily the final word though as there are some slight variances, however it is the standard tool used to judge your body weight and the amount of fat you have. To calculate your BMI you divid...

New Commitment=New You

  |  Chris
To get anything in life you must first commit to it. You commit to your house by making the mortgage payment every month. You commit to your car by making the insurance payment. You commit to your children by saving for their college education. But committing to a new and healthier lifestyle always seems to be more difficult. Keep in mind though that just like those important commitments above, anything in life that's worthwhile is possible. So commit to that New You and beco...

What is Omega Soul Forskolin 250?

  |  Chris
Plectranthus Barbatus (Coleus Forskolii) is the plant from which Omega Soul's Forskolin is derived. It grows in the mountains of Asia and is a member of the the mint and lavender family. The native people of that area have been using forskolin for many years to treat a variety of illnesses including high blood pressure, glaucoma, asthma, eczema or psoriasis and obesity. One of the most popular uses for forskolin is fat burning. Forskolin increases an enzyme called adenylate...

Snacking Late=More Weight

  |  Chris
One of the biggest problems facing those of us trying to lose weight and live a healthier lifestyle is the dreaded late night eating. Snacking after dinner and just before bed is a problem that plagues a large segment of the population, and this can lead to weight gain, obesity, type 2 diabetes, and insomnia. Curling up on the couch after dinner under a blanket catching up on the shows you’ve missed with your favorite sugary snack is a habit most of us have grown up with, b...

The Benefits of Colon Cleansing

  |  Chris
Colon cleansing has been under a lot of scrutiny as to whether it's an effective or necessary procedure, however most people using this supplement treatment see some pretty clear benefits. Colon cleansing can give you renewed vigor, boost in vitality and may even reduce your risk of colon cancer. There are several positives associated with colon cleansing. Some of these can do wonders for your body such as improving your bowel movements, flattening your tummy, and helping you...

Could it be Sugar Withdrawals?

  |  Chris
In the U.S. we consume an average of 152 pounds of sugar per person a year! That equates to 22 teaspoons a day for adults and 34 teaspoons a day for kids! Now that you're thoroughly shocked at the amount of sugar we consume, it’s easy to see how you might experience withdrawal symptoms when eliminating it from your life. "Withdrawal" is usually reserved for drug addicts, but if we can understand that sugar affects the same “feel good” neurotransmitter (dopamine) as drug...
In the United States of America 30% of our citizens are considered obese and 6 out of 10 say they want to lose weight. With so many people wanting to lose weight, it’s time to stop wanting and start doing and the beginning of the doing process starts with changing your lifestyle. A dramatic change is not necessary, it’s just a slight adjustment to how you’re doing things now. Millions have tried and few have succeeded, so let's not try anymore of the same old starvation...

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