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Your BMI is not TMI!

  |  Chris
  We run into a lot of TMI, “Too Much Information” in our daily lives, but your BMI, “Body Mass Index” is certainly not too much information! Your Body Mass Index is simply a formula used to give an estimate of your body fat based on your height and weight. BMI is not necessarily the final word though as there are some slight variances, however it is the standard tool used to judge your body weight and the amount of fat you have. To calculate your BMI you divid...

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