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New Commitment=New You

  |  Chris
To get anything in life you must first commit to it. You commit to your house by making the mortgage payment every month. You commit to your car by making the insurance payment. You commit to your children by saving for their college education. But committing to a new and healthier lifestyle always seems to be more difficult. Keep in mind though that just like those important commitments above, anything in life that's worthwhile is possible. So commit to that New You and beco...

A General Guide to Fat Burning Supplements

  |  Sarah Fields
In the United States alone dietary supplements are a billion dollar industry and used mainly for weight reduction. Getting reliable information to ensure that you are receiving the best and safest product to help you on your weight-loss journey is of the utmost importance. Here are some suggestions that may help you make a more informed choice. Supplements by themselves should not be solely relied on to help you slim down; they’re designed to assist you achieve your fat re...

Getting Started with Green Coffee Bean Extract

  |  Sarah Fields
  Losing weight or slimming down takes considerable effort, and unfortunately there are no magic pills or secret exercise techniques that can make it effortless. Your best bet is to make a strategic attempt to be more energetic and eat healthier. And although there are no shortcuts, there are natural compounds that can help you on your weight loss journey. Green Coffee Bean Extract is one such natural solution that has helped many people successfully drop the pounds and loo...

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Fruits and vegetables, eggs, fish, nuts, dairy items, and lean meats are all great options for natural weight loss. Keep your saturated fat and sugar intake to a minimum. Also, avoid eating too many sweet fruits like bananas and sweet melons. Green coffee bean extract combined with a healthy diet and moderate exercise can help you drop the pounds quickly. Follow the above guidelines and you’ll soon begin to see that slimmer, trimmer you. Utilizing a diet supplement is an ...

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Thermogenic and prescription weight loss products are becoming the go-to solutions for dropping weight and getting slim. But as effective as they may be, unfortunately most of these come with unwanted side effects. There is however, a natural, safe and effective weight loss solution that has virtually no side effects, Green Coffee Bean Extract. In fact, many studies have reported absolutely no side effects—no stomach related complications, headaches or cardiovascular probl...

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Research studies on Green Coffee Bean Extract

  |  Sarah Fields
  Green Coffee Bean Extract has become extremely popular due to the endorsement by Dr Oz, which triggered a media craze. Another reason for its popularity was a study validating its remarkable weight loss effect. The study was conducted in 2012. Each of the sixteen people chosen for the study was obese, having a BMI between 25-30%. A 700 milligram placebo was given to one group of people while the other group was given green coffee bean extract. The participants were to...

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Green Coffee Bean Extract on The Dr. Oz Show

  |  Sarah Fields
  Dr. Oz is a very enthusiastic advocate for slimming down and living a healthier way of life. He recognizes how fundamental changes in your way of life can help you lose weight and feel better. He seems to take it personally when he sees individuals that are having weight problems. Dr. Oz has featured green coffee bean dietary supplement as a whole, instead of recommending any one brand of this extract. The reason for this is he believes that as long as you purchase ONE ...

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  In the United States alone approximately 25 million or 8% of the population have diabetes, and 1.9 million more Americans are newly diagnosed each year. With the growing number of diabetics it is crucial to find a ways of controlling this devastating disease. Type 2 diabetes is generally caused by being overweight, sedentary behavior and bad eating habits. While changing your eating habits is a challenging yet doable prospect to control your diabetes, slimming down and lo...

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Does Green Coffee Bean Extract Really Work?

  |  Sarah Fields
With the growing popularity of supplements it’s important that consumers educate themselves about uses, side effects and the basics of how the supplements they’re taking work. Green coffee bean extract can assist you in your slimming and trimming efforts with no side effects, but it’s good to know how it works. The following article has been put together to help you understand the specifics of this effective supplement. Green Coffee bean extract does have a small amoun...

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The Fat Burning Ability of the Human Body

  |  Sarah Fields
  We’ve all seen the countless claims on television, the internet, in books and magazines about miracle weight loss products and services. These claims are so well written and the commercials are produced so wonderfully that they entice us into spending millions of dollars on products—most that just don’t work. The truth is there are only two ways of burning fat, and they are: moving more and consuming fewer calories. By exercising more and eating several small meals ...

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